Breath and Meditation Workshop

Master Your Mind &

Live Your Best Life

with evidence-backed breathing techniques, authentic yoga & effortless meditation!

Now also available online!

In-Person Course Fees: Regular $300, Repeater $50.

Online Course Fees: Regular $150, Repeater $50.

06 - 08 Aug
Hamilton

The Art of Living Happiness Workshop - a uniquely powerful combination!

450+ Million people from over 156 countries around the world, Olympic athletes, top business schools, and CEOs have discovered the power of Sudarshan Kriya.

Here are some of the unique benefits you’ll experience:

  • Quickly & Effectively Reduce Stress with the Power of Your Own Breath
  • Make Meditation Easier with Sudarshan Kriya
  • Build Resilience with Mind Mastery
  • Relax Deeper with Guided Yoga & Meditation

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