Children & Teen Programs

ART Excel

8-12 Years

All Round Training in Excellence

Supporting the overall well-being of children by teaching them empowering techniques that foster peace of mind, mental clarity, focus, and emotional stability, nurturing values like sharing, playing in harmony, and developing a sense of belonging with others.

10-12 JanWellington - Residential


13-17 Years

Youth Empowerment Seminar

Dedicated to providing teenagers with practical tools, research-backed SKY breathing technique, and life skills to manage stress and emotions, helping them gain the ability to focus and perform well academically and build positive relationships with peers, parents, and teachers.

13-16 JanWellington

Know Your Child

An interactive workshop for parents of children under 12 years, throwing light on root causes of children’s behavior and equipping parents with practical tips and easily implementable tools to help their children blossom and enhance the parent-child relationship.

Register Your Interest

Know Your Teen

A workshop, specifically for parents of teenagers, giving them the tools to skillfully support their child’s transition to adulthood, nurture their inherent abilities, foster better communication, overcome parenting challenges and strengthen the bond in the parent-child relationship.

Register Your Interest